International learning with Primera.
 At our 9th Pan-European Conference on Digital Education Petra Lepoša, psychotherapist, project lead and trainer in Primera, guided participants through a breathing meditation. In holidays season, as well as in other times, this kind of meditation can help you and your students to relax and better cope with stress. Here is the recording of the breathing meditation, so you can listen to it whenever you would like: If you would like to know more practices like this and take good care of yourself and others in the uncertain times we are in right now, you are welcome to join our online course "Wellbeing in uncertain times". The trainer of the course is Petra Lepoša. Read more information about the course by clicking the button below.
3 Comments
12/22/2020 02:00:17 pm
The most valuable conference in our work. Very complete and interesting information.
Emilija Nikolova
12/23/2020 04:59:11 pm
These Seminars have really taught me how much we need to know what our kids need and how to deal with impaired children and how to understand and help them. 7/20/2022 08:56:07 pm
As well as in other times, this kind of meditation can help you and your students to relax and better cope with stress. Thank you, amazing post! Leave a Reply. |
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